Great Apps to Manage a Healthy Lifestyle

In this busy life, we all miss maintaining a healthy life. But some apps are there that help you to do so. So let’s take a look at the best apps to schedule your life more healthily on your device within a few clicks.

  • MyFitnessPal

My Fitness Pal is helpful to maintain the healthy lifestyle with friends to follow, food journals, and blog articles to read. Here you can find various information related to your food and exercise. You can use the recipe importer, a barcode scanner or a database to find out more than 5,000,000 foods, and exercise to reach your personal goals depend on your diet profile. MyFitnessPal connects with approx. 50 apps and devices include Fitbit, MapMyFitness, Runkeeper and many more.  This app is ideal for you if you want to live a healthy life, lose weight, or find out the nutritional value of the foods that you eat daily.

App Store: Click Here

Play Store: Click Here

Price: free

  • Nike Training Club

Nike Training Club app lets you build a fitness profile and add friends, giving you the motivation and confidence to achieve the fitness goals. With 185+ free workouts, one can choose any of it as it designed by Nike Master Trainers. You can work out anywhere and find the result with this app.  If you register on this app and set the goals, you will receive a four-week fitness program depend on it.

App Store: Click Here

Play Store: Click Here

Price: free

  • Fooducate

Fooducate is a unique app that gives the grades your food on a scale of A to D. one can scan and search the food depend on the grade and find why it provides a specific grade. Now set calorie intake on a daily basis with this app and find which foods have hidden unhealthy ingredients. This app analyzes the nutritional information from the list of ingredient and panels of product nutrition. So it is useful for those who want to lose the weight and live a healthy lifestyle.

App Store: Click Here

Play Store: Click Here

Price: free

  • Lumosity

Lumosity is a free brain training program app that keeps your mind active, and in this way, it alerts users to live a healthy lifestyle. This app is used by more than 90 million people worldwide, and it may not provide anything related to nutrition or fitness. This app is designed by neuroscientists that increase focus and ultimately train your brain to improve memory and more attention. You can challenge yourself with different games and puzzles. You have to spare only 15 minutes per day. The puzzle is fun, challenging but easy to understand at the same time. You can find the improvement by checking and comparing scores.

App store: Click Here

Play store: Click Here

Price: free and paid

  • Map My Run

With Map My Run, you can find more than 600 different workouts, calculate your distance, speed, route and calorie burn. You can sync this app with other apps as well like Apple Health Kit, My Fitness Pal, and few more. You can share your progress daily with on the social media platform. In short, this application is best to enjoy running and tracking progress together.

App store: Click Here

Play store: Click Here

Price: free 

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